We have a lot of free range third generation kale. Its great for omelets, salads, stir fry, salad, sandwiches and so much more.
It is great to see it growing and tastes awesome.
Kale sprouts in the garden beds 
Kale growing 
Kale and Feta Quiche 
Kale basil feta omelet 
Beets and kale salad
This kale grows really well in the Squamish Valley, even good for making green smoothies.